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Autistic Children Requirements for Diet Changes

Autistic children may not only require behavioral therapy and medications for autism, but also appropriate dietary patterns in order for children with autism to maximize wellness and achieve full potentials.

Normal individuals who want to become healthier and fit usually undertake dietary changes to improve the amount of nutrition and limit any excess in fats and calories. In the same way, children with autism may also require these changes. In fact, pediatricians, nutritionists and researchers advocate that caregivers implement an autism-specific nutrition.

In televisions, autism treatments even include dietary changes because any faults in diet may cause intensification of unacceptable behaviors by the autistic child such as self-harm. The management of autism is also not geared towards “cure” because improving the state of health of children and maximizing potentials are more realistic than curing the condition.

In this line, appropriate dietary changes for autism may involve the same dietary requirements for people who want to lose weight. Other dietary changes may be specific for autistic children because of the problems that the foods may cause to autistic children. The following are the most essential dietary changes for children with autism to maximize health condition:

  • Provide high protein diet

High protein diet is essential for autistic children to prevent muscle wasting. Since autistic children are less engaged in motor activities, they need an adequate amount of proteins to develop their muscles. In addition, proteins contain essential amino acids necessary for various body processes including those that happen in the neurologic system.

  • Provide adequate slow-digesting carbohydrates

Slow-digesting carbohydrates such as whole wheat, barley, oats, brown rice and whole wheat bread and pasta are the ones that should be given to autistic children instead of the white counterparts (white bread, white rice, etc.). These slow-digesting carbohydrates are able to provide a sustained amount of energy as the child undertakes various activities. In contrast to fast-digesting carbohydrates, they tend to dump glucose in the blood leading to a more hyperactive status that can aggravate any repetitive and self-harm behaviors.

  • Limit fats

Fats are very difficult to digest, and autistic children usually have problems in digestion so limiting fats may help prevent diarrheal episodes and indigestion.

  • Increase fiber

Fiber is also essential for autistic children because fiber improves the digestion. Fiber from fruits and vegetables prevents constipation, which is a usual problem in autistic children. Make sure that they get a regular dose of fiber by adding fruits and vegetables in their diet.

  • Avoid gluten-rich foods

Although autistic children need slow-digesting carbohydrates, make sure that these products are gluten-free. Autistic children usually are intolerant to gluten that may lead to digestive problems such as abdominal pain, diarrhea or constipation. In addition, gluten intolerance may also lead to irritable bowel syndrome. Gluten is present in wheat, flour, glutinous rice and other products containing these ingredients. Nevertheless, you can provide gluten-free preparations of these food substances in order to also provide energy to your child.

  • Provide grass-fed meat

Autistic children should also be provided with meats that only come from grass-fed animals such as lamb meat, organic chicken and turkey and lean beef. Pork usually comes from farm-raised pigs that are fed with commercial feeds. Commercial feeds contain harmful chemicals for autistic children that may intensify their hyperactive states.

  • Limit oxalate-rich foods

Children with autism have high oxalate levels in their blood, which is correlated to autism symptoms. In this regard, low-oxalate diet may be beneficial in minimizing autism symptoms. Foods high in oxalates should be avoided suchas chocolate milk, black tea, soy milk, sesame seeds, nuts, blueberries, kiwi, blackberries, celery, carrots, olives, spinach, potatoes, and squash. Foods low in oxalate should be given to autistic children suchas apple juice, cheese, green tea, whole milk, butter, avocados, bananas, raisins, peas, cucumber, honey and mushrooms.

These dietary requirements for children with autism may help reduce autistic symptoms and help children have maximum potentials and learning abilities.

Guest Author Bio

Dr. Amarendra is interested in guiding autistic people on diet changes and requirements. He is also interested to promote diet programs such as BistroMD and eDiets. Visit this URL to know more about BistroMD and click here to check out about eDiets weight loss programs.

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Obesity During Pregnancy May be Linked to Autism in Children

Are you pregnant? Do you seek information on how to prevent neurological disturbances in your newborn? A recent study has just discovered that pregnant women who are obese may have increased risk for developing a child with autism.

obesity during pregnancy

Obesity during pregnancy

The research involved 1,000 children aged 2 to 5 years old. Among the 1,000 children, 700 had autism and other developmental delays. The remaining 300 children were healthy and did not have any problems in their development.

The mothers of the children were asked about their intra-partal health or their health during their pregnancy. The records of the women during pregnancy and delivery were available, and researchers found out that most women who had autistic children are obese during pregnancy. Although the direct connection between obesity and autism is not clear, the authors of the research have offered some theories.

When a person is obese, there is a high percentage for inflammation and increased blood sugar levels. In pregnant women, these excess blood sugar levels and the presence of inflammatory chemicals may reach the placenta and eventually the fetus causing disruptions in the development of the brain. In the long run, prolonged exposure of the fetus to inflammation and high blood sugar levels may eventually lead to developmental delays such as autism.

There were no differences in the ethnic, racial, health insurance and education levels of pregnant mothers that may have influenced the results. However, the study did not have information regarding the dietary habits and blood tests of women duringpregnancy that may be other causes for the development of autism; nevertheless, the study suggests that obese women are 67% more likely to develop autistic children that normal weight mothers. Aside from autism, obese pregnant women have twice the risk of developing other developmental delays in their offspring.

Women normally face 1 in 88 chances of developing a child with autism, but obesity during pregnancy may have just increase this to 1 in 53 chances. This is a significant increase in the risk for having a child with autism.

Since there is an increased incidence of obesity in adults, the possible increase in children with autism may just be worrisome. In this regard, it is essential for pregnant women to watch out their weight and for non-pregnant women to maintain an ideal body weight to reduce the chances of being obese before and during pregnancy.

The normal weight gain during pregnancy is 1 pound per month on the first and second trimester and 1 pound per week during the third trimester with an average of 28 pounds on the whole duration of pregnancy. Although limiting food intake during pregnancy is not advisable, watching what you eat is more beneficial. This may involve limiting fatty foods as well as avoiding binge eating during pregnancy.

It is also essential that pregnant women report any increased weight gaining during pregnancy to their obstetricians in order to minimize, if not avoid complications during pregnancy and delivery.

Are you planning to get pregnant, but you are obese? Then, this now the right time to watch your weight and start having a healthier living.

Guest Author Bio

Dr. Amarendra writes on weight loss and thus he interested to promote Bistro MD promotional code and Diet to Go web codes. BistroMD and Diet-to-Go are the two best weight loss programs that are clinically endorsed by doctors.

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How to Maximize Learning in Autistic Children?

Children with autism usually have difficulties in learning because of the impairment in their social communication and interaction with others. Moreover, the repetitive tasks and restrictive behaviors and interests also prevent them to integrate to the learning process. Children with autism are best described as children having their own world” so allowing them to learn in a conventional way will not be effective.

learning in autistic children

Parents of autistic children will do the best way they can and try all possible things just to help their children learn. Parents would usually seek help from experts on autism regarding the treatment of their child. If your one of those who has an autistic children or just a concerned individual wanting to help children with autism, here are the following tips to maximize learning in autism:

Seek early intervention

The first thing that autistic children need is early intervention. Autism usually can be observed even during infancy. Parents need to monitor the growth and development of their child to identify possible delays in the language and social development of the child. The earlier the diagnosis will be, the earlier the interventions are, which significantly dictates the outcome of the treatments. Before the age of 3, children with autism require one-on-one therapy in order to improve behavior, language, self-help and social skills of children.

Expose the child to different social settings

An autistic child should never be confined at home because this will just limit their worlds to the home. Children with autism need exposure to the community, school and other social settings to maximize environmental effects to learning. Through social exposures, autistic children will be able to adapt in some way with the presence of other people.

Seek speech therapy

Autistic children will eventually develop language difficulties, which prevent them in dealing with other people. In this line, speech therapy will help children adapt to social interactions although they really do not develop the learning and language abilities of average children.

Undertake auditory integration therapy

Auditory integration therapy is a means by which autistic children are exposed to sounds in order to reduce sensitivity to sound frequencies. Autistic children are usually sensitive to various sounds, which prevents them from their learning. Auditory integration therapy also involves music therapy to enhance and stimulate communication abilities. Parents can employ music therapy even at home such as playing neutral and soft melodies to help children to be calmer.

Special Education

Autistic children also require special education rather than having them in regular schools. Special education caters to the specific needs of autistic children and also improves the mechanism by which children adapt to learning. Special education does not focus on teaching children the basic reading, writing and arithmetic skills, but focuses on improving the social interaction, language development and behavioral modifications. In order to maximize learning in school, parents should choose carefully the school that will provide the best education to their autistic children. For maximizing learning, the author recommends ABC mouse which features books, songs, games, puzzles, art activities and even printables. Read ABCmouse Review to more about it.

Life skills education

Eventually, autistic children will be left on their own especially when their parents will eventually age. In this line, life skills education is also essential to help children go about with the everyday tasks such as self-care and feeding.

Aside from these learning techniques for autistic children, they need unending love and guidance more than anything else. Autistic children who are loved and guided appropriately by their caregivers are able to adapt more and learn more. Those who seek love and attention most often experience deterioration in their cognitive functioning that will eventually make learning more difficult.

Guest Author Bio

Dr. Amarendra, the author writes for www.ordersciencebooks.com which contains Naturepedic Promo codes. Naturepedic provide natural, non-toxic, waterproof, and organic crib mattress and bedding products that are safer and healthier sleeping materials for infants and children.

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Pharmacologic Agents May Trigger Autism in a Genetically Predisposed Individual

The exact cause of autism is not known, but studies support a strong genetic predisposition of the disorder. The development of autism is traced to the presence of genetic abnormalities especially on the genes that affect the neural signaling in the brain. The presence of family history of autism may increase the risk of the development of the disorder in succeeding generations and twins also have a greater chance to have autism when the other twin is affected.

Along with genetics, environmental factors are also seen as causes of autism. This may include exposure of the pregnant mother to certain chemicals such as phthalates, pesticides, heavy metals, infectious diseases, phenols, smoking, alcohol, vaccines, flame retardants and other toxic substances. Pregnant mothers who are exposed to these factors during the first trimester when organogenesis or the formation of the brain takes place may have offspring with autism. However, there are no strong evidence of these occurrences.

The development of autism tends to happen during the early life as early as infancy. Signs of autism are usually observed even during infancy and the signs tend to manifest more as the child grows. Not all people with genetic predisposition to autism may develop the condition; however, a study revealed that normal people with genetic predisposition for autism may eventually develop the disorder when they are exposed to certain pharmacologic agents.

This finding was seen in a recent study conducted at the Idaho State University. The study involved the use of fathead minnows, a variety of fish, which have similar gene expression as humans in terms of autism. The study revealed that when these fish were exposed to certain pharmacologic agents, the gene expression profiles were affected, which is related to the development of autism.

These pharmacologic agents tend to be medications used to treat neurological disorders. These include fluoxetine, an antidepressant drug with a class of Selective Serotonin Reuptake Inhibitor; carbamazepine, an anticonvulsant drug; and venlafaxine, a Serotonin-Norepinephrine Reuptake Inhibitor.

The study further showed that these pharmacologic agents only affected the gene expression associated with autism spectrum disorders, which are largely genetically predisposed. In conclusion, these agents may just trigger autism in genetically predisposed individuals when taken in adequate amounts to cause autism.

While the exact cause of autism is unknown, it is essential that people know their family history of diseases in order to avoid potential risk factors that may lead to the development of disorders. In line with autism, people who have a family history of the disease should as much as possible avoid pharmacological and environmental agents that may trigger autism later in life. Also, pregnant mothers should also avoid these factors to ensure that their offspring may not develop the disorder especially when genetic predisposition is present.

Autism is not a disease that can just go away or can be treated. Autism is a lifelong disorder that may affect the learning abilities of children. Although the symptoms can be reduced and the child may have maximum abilities, preventing autism is still more essential.

About the Author

Dr. Amarendra, the author is freelance writer. He writes at dental implants and www.dentalimplantsblog.co.uk.

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Detecting Autism in Children

Autism is a condition affecting the neural development of a child that may lead to problems in social interaction and behaviors. Every parent would want their children to grow normally and knowing that your child has autism becomes very difficult to accept.

Children who are found to exhibit autism as early as eighteen months have better treatment outcomes to help them thrive, grow and learn to be the best that they can. Nevertheless, parents should never lose hope no matter what the child’s age is because treatments for autism always help children if treatments are coupled with good parenting and understanding the condition of the child. In this line, it is important for parents to understand autism and how to detect it early in children.

All about Autism

Autism includes a spectrum of disorders that include similar symptoms that vary on the extent or severity. Autism may affect the child’s ability to interact with others, play or talk. Children with autism have varied impairments from a single impairment to several problems that give children a lot of obstacles to meet. Despite the differences in children with autism, the most common characteristics of children with this disorder include:

  1. Problems in communication, either verbal or non-verbal
  2. Problems in establishing relationships with other people and the environment
  3. Problems in behaviors

Detection of Autism

The detection of autism relies greatly on parents. Parents are the child’s companion 24 hours a day and seven days a week so warning signs of autism is usually observed by parents more than anyone else. Parents may also see some problems in their child that a pediatrician may not see so parents really have a huge role to play in the detection of autism. The following are the important tips that you can do in order to detect autism early in your child:

  • Observe your child’s developmental milestones

Since autism may lead to developmental delays, although not relative, observing the milestones of your child is the first thing that you can do while the child is still an infant. Observe when your child first smiled, giggled, talked, and others. You may want to inform your pediatrician all these things to tell you if it is normal or not. Also, look into some types of regression in your child because this may be a very serious sign for autism. For instance, your child already started to say mommy or daddy and as she grows, she suddenly stopped using those words. This may be a warning sign of autism that you need to refer to your pediatrician immediately.

  • Take action in every problem you see

Any delay that you see in your child requires actions. It is important to have an idea on what are the normal milestones of children in order to compare your child’s achievements to normal development.

  • Trust your intuitions

Never underestimate your intuitions if you see problems in your child. Sometimes, even doctors miss to see red flags in your child so you should always refer to your doctor any instincts that you have.

  • Never wait for your child to outgrow it

Waiting for your child to become normal like other children just makes you lose the right time for your child to improve. If you see some problems today, this is the right time for your child to have some therapies to maximize their growth and development.

To make it easier to detect autism symptoms, here are the most common manifestations of a child with autism:

  • Absence of eye contact
  • Does not smile
  • Does not respond to sound or name
  • Does not visually follow objects
  • Does not wave goodbye or make other gestures
  • Does not make noises if he or she needs your attention
  • Does not imitate facial expressions and movements
  • Does not respond to or initiate cuddling
  • Does not share enjoyment with other people
  • Does not reach out to other people
  • Does not ask for help for basic needs

These are important signs to be observed in children in order to detect autism early in life and improve treatment outcomes.

About the author

Dr. Amarendra is a regular contributor to AccessRx.com,  a safe and secure online medication facilitator and health blog.

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