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Disadvantage of Being Obese During Pregnancy

Obesity is a becoming a huge medical problem that is growing in an uncontrollable fashion. Health experts are now aiming to educate more people about the disadvantages of becoming obese. These days, it is easier to experience weight gain than weight loss. According to statistics, more women fall in the category of obesity than men. Scientifically, women have more fats cells compared with men.

During the state of pregnancy, women’s hormones change and along with these changes, some women experience an increase in their appetite for food. This increase in appetite may lead to weight gain and can eventually result in medical problems such as autism in their unborn child.

Disadvantage of Being Obese during Pregnancy

Obesity is measured by the use of the body mass index, which is the division of weight in kilograms over height in centimeters of a person. You can check your body mass index to know if you are obese, average, or too skinny for your height. There are many potential health hazards when a pregnant woman is obese such as heart problems and diabetes as well as bearing a child with autism disorder. Autism is experienced by children at the age of 3 years old. It usually affects the developmental stage, particularly the child’s language skills, social skills and having behavior that is restrictive and repetitive in nature. What happens is that when a pregnant woman is obese, the development of the synapse and nerve cells is altered, resulting in the child developing the medical condition autism. Obesity during pregnancy can put the mother and her baby in danger of health problems that are serious and obesity can also interfere with a woman’s fertility level.

Another disadvantage brought about by obesity during pregnancy is that it can lead to the woman facing social issues. Obese people are looked down on by the rest of society. Aside from that, the pregnant woman may also experience problems related to the body structure and can lead to experiencing difficulty in moving as well as requiring excessive sleep and rest episodes. Lastly, being obese during pregnancy may lead to the woman experiencing personality related problems such as tiredness, sloppy attitude, lack of concentration and abnormal movement of the body. In order to prevent such occurrences, pregnant women should try and avoid obesity.


Despite the fact that it is easier to gain weight than lose it, the best way for pregnant women to deal with obesity is through healthy dieting.  The goal should be to have excellent fitness and nutrition during the pregnancy period by eating the right kinds of food like fruits, vegetables, and other protein rich foods. Vitamins and mineral rich foods can also be added to the diet to keep healthy.

If you are planning to get pregnant, then one of the best things to do is to undergo healthy weight loss prior to becoming pregnant.   You can do TRX training classes or perhaps undergo a 24hour fitness workout program. Even during pregnancy, women can still continue with an exercise program. There are many types of exercises which are suitable for pregnant woman; you can ask your specified health care provider for details. Exercise does not need to be strenuous; instead it can be simple and gentle exercise like walking for about 30 minutes daily. This will also help in the reduction of risk for any potential complication towards one’s health during pregnancy and certainly help to avoid becoming obese.

Apart from fitness workouts, one can try Medifast and BistroMD which provide healthy meal replacements for quick and safe weight loss. Get the Bistro MD deals here and visit http://www.weightlossdiets4women.com/medifast-coupons-and-review-of-meal-replacement-plans/ for the latest Medifast offers.
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Association Between Maternal Obesity And Autism

Women are the only human beings on the earth that are capable of giving birth to a child. During the state of pregnancy, a woman should maintain good health so as to be able to give birth to a healthy child. However, pregnant women are not exempt from being obese. Obesity has become a global problem for general health and it is increasing in its prevalence, and it is more common for women to be obese than men.

Maternal Obesity and Autism

Pregnant women can also become obese during pregnancy. This is a bad indication of general health and when a pregnant woman is obese; she has a higher risk of suffering from other medical diseases and may lead to giving birth to a child with a condition like autism.

What is Maternal Obesity?

It is often called parental obesity or overweight or weight gain which is a term that is experienced by a woman during the state of pregnancy. It is known by medical professionals to be a risky condition for a woman that is pregnant. It can cause effects in both the mother and the fetus.

Maternal obesity affects the fetus by causing the fetus to have physical or mental defects. Aside from that it can also affect the mother by her acquiring such conditions as gestational diabetes, blood clots, hyperlipidemia and hypertension which are the common medical conditions linked to maternal obesity.

What is Autism?

Autism is a complex development disability that affects a three year old child. It is characterized with an impairment of social communication as well as interaction. In addition, the child has repetitive and restricted behavior. Medically, the autism condition has the ability to alter the nerve cells and its respected synapses to organize and connect. It has been discovered that there is a link between maternal obesity and children with autism.

What is the association between Maternal Obesity and Autism?

According to a study, women who are pregnant and obese are at high risk of bearing children with the autism disorder. The study concludes that maternal obesity is linked to neurodevelopmental problems which are seen in children, which has serious possible implications for public health.

It has been found that compared to normal healthy pregnant women; women who are obese during their pregnancy are more likely to bear a child with autistic behavior.

Hence, experts are implementing health education that is aimed at informing pregnant women about the importance of having a healthy lifestyle during their pregnancy. They can participate in Flex belt workout exercises that are easy and suitable for pregnant women. They can also follow weight loss diet program like Diet to go which will help them in their goal towards a healthier lifestyle and the prevention of obesity during pregnancy. Every pregnant woman should be aware of the importance of continuing to exercise and diet program while pregnant in order to avoid possible obesity and risk to her unborn child. Visit this page for more details on Flex Belt and Diet to go respectively.

In conclusion, the best way to fight off maternal obesity is to have a firmer grasp of the factors that could lead to it and the possible results when one has it. As they say, knowledge is power. With such, you will be able to determine that too much weight during pregnancy is not good for your baby. When you are pregnant, you should take care with your diet and your body, to be able to bear a healthy baby.

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Reasons Why Obese Mothers May Have An Autistic Child

Pregnancy is the 9 month period during which a woman carries a developing baby inside her womb. This is one of the most important milestones that a woman can experience during her life. During the woman’s pregnancy it is important for her to maintain both a healthy diet and lifestyle because what she consumes or does will affect the baby also. Hence, a pregnant woman should try to maintain herself in the best possible physical state for her own benefit and that of her unborn child.

Obese Mother Autistic Children

Understanding Autism

Autism is a medical condition that affects the behavior and social skills, as well as the language development of a child. It often appears before the child turns three years old. Basically, there is no cure for autism itself. However, early and intensive treatment can work wonders for an autistic child. There are a lot of possible risk factors which may lead to a child to suffer from autism. One such factor is when the pregnant mother is diagnosed with a metabolic problem.

According to studies, autism can be acquired by having a pregnant mother who is obese, or who has abnormal weight gain during pregnancy and has a metabolic disorder at the time of her pregnancy.

The reason behind a mother bearing a child with Autism

Medical experts have pointed out that mothers who have metabolic disorders or those who are diagnosed with gestational diabetes mellitus or diabetes during their pregnancies have a greater tendency to bear a child with autism.

Gestational mellitus is a state where a woman has a high level of blood glucose during pregnancy. This leads to the insulin receptor not being able to properly function and the pregnant woman becomes insulin resistant. The hormones that are associated with pregnancy interfere with the normal insulin action.

What happens in cases of gestational mellitus is that with the presence of insulin resistance, the glucose has difficulty entering inside the cell, resulting in more glucose in the bloodstream than normal. In combating this untoward scenario, there is a need to have more insulin. However, because of pregnancy, there is only a little insulin produced in a woman’s body which is not sufficient to able to accommodate the rising glucose level.

The high glucose level in the bloodstream can lead to the baby absorbing it and this will lead to there being too much glucose in the baby’s blood. This will affect the developmental stage of the baby which may be at high risk of acquiring autism if the medical condition is not corrected. Hence, it is important to prevent this occurrence prior to, or during pregnancy.

Preventive action

When a pregnant woman is healthy she is more capable of avoiding or resisting diseases that could affect her and her baby’s health. In addition, a healthy pregnant woman can enjoy life at its best without worrying about spending on medications or hospital expense for her health. Experts recommend that pregnant women invest time in keeping healthy and fit in order to avoid common health problems and enjoy their pregnancy.

Preventing occurrences of mothers giving birth to autistic children ban he helped by maintaining a balanced, healthy diet and lifestyle. Another recommended preventative action is for women to participate in regular exercise such as the 24 hours fitness regime or TRX training which can help in weight loss. Find out more information on TRX training and24 hours fitness at weight loss triumph. There is nobody better positioned to take care of an unborn baby’s health than its mother, but to do this, pregnant women need to care for their own health first as it directly affects the health of their baby.

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Why Do Autistic Children Need to Lose Weight?

Autistic children usually suffer from problems related to behavior, communication and social interaction. Therapies for autism are usually directed towards these problems, but fail to focus on other concerns surrounding autism.

Aside from the above behavioral problems of children, autistic individuals may also have problems regarding nutrition. There may be difficulties surrounding an autistic child’s diet that may lead to under eating as well as overeating. Between the two, overeating is the major problem in autism.

Reasons for Weight Gaining in Autism

Most autistic children are observed to be overweight because of overeating. There are a lot of reasons surrounding autism as a cause for being overweight. It is important that caregivers as well as health care providers understand these mechanisms in order to undertake essential measures to maintain the ideal body weight of autistic children. Reasons for gaining weight include:

  1. Physical

In individuals with autism spectrum disorders, the hypothalamus may not function properly. As a result, a child with autism spectrum disorder (ASD) may have the inability to know when they are already full, leading to overeating. The hypothalamus is an important part of the brain that regulates food intake and the feeling of satiety.

  1. Coping Strategy

Some autistic children use over eating as a coping strategy. ASD usually provides children with various sources of stress such as sensory integration dysfunction, problems in communication and social interaction. When they are under stress or have a low self-esteem, they resort to food for comfort.

  1. Obsession

Children with ASD may also have obsessive behaviors that focus their interests on these matters. In autism, children may also include food intake or food itself as one of their special interests. This leads to overeating and subsequent weight gain.

  1. Sensory

Children and adults with ASD may also have sensory integration dysfunction. This condition affects how people adapt to different sensory stimulations. In line with this, children with autism may see food as something that provides sensory satisfaction, contributing to over eating and weight gaining.

Since autistic children are more prone to becoming overweight, proper supervision of their diet is very important. Maintaining an ideal body weight prevents other potential complications of autism.

Children with autism have greater risks of developing heart disease than the rest of the general child population. Maintaining an ideal body weight prevents the possible development of heart diseases.

Ways to Prevent Overeating and Weight Gain

There are a lot of strategies that can be implemented in order to control over eating and prevent weight gaining in autistic children. These include:

Adjusting the environment

Controlling the environment is the simplest way of preventing overeating. Caregivers should limit children’s access to foods by putting locks on cupboards and fridges, keeping foods in out of reach places and avoiding leaving foods out in accessible places.

Autistic children also respond very well to visual reminders so putting no entry signs on fridges and cupboards may help in preventing them from accessing these areas of the house. With these measures, children with autism will only be able to consume foods at scheduled meal times.

Provide visual reminders regarding food intake

As discussed earlier, children with ASD have good response to visual reminders. Based on this, employing the following may help reduce food cravings and food intake:

  • Showing empty saucepans to help them understand that the food has all gone.
  • Displaying the time of the next meal.
  • Having food charts to allow them to differentiate healthy foods from unhealthy ones.
  • Using visual emotional tools to help them express their needs.

Children should also have behavioral therapy to help them adapt more effectively.

About The Author

Dr. Amarendra, the author writes on weight loss programs, news and discount coupons. The weight loss diet programs include Weight watchers and Nutrisystem, and you can read full review, discount coupons at Weight Loss Triumph.

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A Guide to An Autistic Child’s Diet for Weight Loss

Autistic children usually have problems when it comes to behavior, language development and social interaction. These problems may lead to other potential problems in children with ASD such as overeating and being overweight. Children with autism usually use food as their means of reducing stress and it can also become part of their obsessions.

A Guide to An Autistic Child’s Diet for Weight LossThe food intake of autistic children is greatly influenced by their behavior; however, their nutrition also influences their behavior as well. According to studies, poor nutrition in autism may also lead to more severe unacceptable behavior in children. In fact, changing the diet of autistic children may help improve their behavior and the way they adapt to their environment.

Autism is not curable so measures are geared at controlling their behavior and helping them adjust to their condition to promote optimum functioning. In line with this, proper diet may be one of the effective ways to support autistic children along with medications and behavior therapy.

Proper diet involves avoiding certain foods that may aggravate the behavioral problems of children as well as introducing key nutrients and supplements to support growth and development.

Foods to Avoid in Autism

  • Food allergens

Autistic children usually have more incidences of food intolerance and food allergies. A hypoallergenic diet may help in reducing food allergies as well as improving behavior in children. In fact, a study in the Journal of Applied Nutrition recommends eliminating food allergens in order to improve unacceptable behavior in autistic children. Aside from food allergies, food intolerances may also worsen behavior of autistic children because of the build-up of unmetabolized chemicals in the blood. Because of this the following foods need to be limited, if not completely eliminated from the diet of an autistic child:

  1. Casein is a milk protein found in animal milk.
  2. Gluten is a protein found in wheat. It is mostly found in food products containing wheat, barley, oats and rye.
  3. Yeast may also be a source of food allergies. Eliminating foods containing it such as baked products and alcoholic beverages is essential.
  4. Wheat products such as wheat flour, bread and others also need to be eliminated.
  • Processed Foods

Aside from those natural foods certain processed foods and beverages need to be eliminated from the diet. The various food additives they contain may result in a shorter attention span and hyperactivity in autistic children. Processed foods that should be eliminated are:

  • Processed meat
  • Canned goods
  • Chocolate
  • Fast food
  • Junk food
  • Soda
  • Coffee
  • Tea

Foods to give in cases of Autism

Providing foods essential for autistic children helps them grow and develop maximally. These may also help improve their behavior. The following are the essential nutrients that autistic children need:

  1. Vitamin B6

Vitamin B6 or pyridoxine is essential for autistic children. According to the American Journal of Psychiatry, vitamin B6 is especially important for children suffering from diarrhea and numbness of extremities. It is also essential to control hyperactivity and short attention span.

  1. Magnesium

Magnesium is another essential mineral for autism. Magnesium is important in reducing depression in autistic children especially those suffering from low self-esteem.

  1. Glucosamine

Glucosamine is given to autistic children suffering from recurrent diarrhea.

  1. Vitamin A and C

Vitamin A and C are important antioxidants that help reduce oxidative stress in cells, especially in the neurologic system; thereby improving behavioral symptoms.

Following this diet guide for autism, the behavioral symptoms of autistic children may improve; thereby also improving their adaptation and optimum level of functioning.

About The Author

Dr. Amarendra is very much enthusiastic to write on weight loss and weight loss products like TRX and Weight Watchers. Read the latest article on TRX and also on Weight Watchers voucher codes and discounts.

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